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Monday, August 22, 2005

第十二集教你煮冲繩豚肉飯

日本豚肉乃豬肉也,冲繩嘅豬肉特別好味,肥肉同瘦肉平均,肥肉肥而不膩,瘦肉瘦而不實,入口鬆化。



材料:豬肉100克切小粒,或可用免治,紅蘿蔔1條切碎,海苔10克切絲,青豆15克,米一杯,麻油1湯匙
醃肉材料:酒3湯匙,糖1茶匙,醬油1湯匙,薑汁1茶匙,上湯200ml
做法:先將豬肉用麻油炒熟,待用。跟住將紅蘿蔔碎同米一齊煮,約12分鐘,再將青豆放入,煮至飯熟,再加入海苔絲及之前煮好嘅豬肉,攪勻,完成。

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